MEXICAN SPANISH → ENGLISH

Cálmate.

Calm down.

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MEANING & CONTEXT

The words, and when to use them

“Cálmate.” means “Calm down.” in Mexican Spanish. This expression belongs to Actions and Encouragement. Guide an action.

Register: Familiar (tú). Gender form: neutral.

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Topics

Find phrases for everyday situations and conversations. A phrase can belong to several topics.

Encouragement and Celebration Feelings and Check-ins Health and Getting Help Actions and Encouragement

Difficulty

Poquito’s learning difficulty bands reflect length, vocabulary, grammar and idiom. These are editorial estimates, not CEFR levels.

Easy

Filters

Usefulness

Essential, High and Normal describe the practical value of learning a phrase. Usefulness is independent of difficulty.

Normal

Conversation builder

Expressions marked as helpful for opening or extending a conversation.

Situation specific

Separate broadly reusable expressions from phrases tied to particular situations.

Your favorites and memorization

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Memorization uses your latest Spanish-first rating.

Why this difficulty rating?

Length 0 points: 1 spoken words; gender alternatives count once.
Vocabulary 3 points: Editorial vocabulary load, using a basic-word list and frequency within this deck.
Grammar 21 points: Reflexive command with an attached pronoun.
Idiom 0 points: Meaning is largely direct.
Reuse 0 points: 0 content-word families appear in at least four cards; familiarity reduces the score.

Keep the conversation going

Explore related topic →

Is it getting better?¿Está mejorando?
“¿Está mejorando?” means “Is it getting better?” in Mexican Spanish. Ask about improvement in a previously discussed situation.
EasyHighEnglish first →Spanish first →
Take your time.Tómate tu tiempo.
“Tómate tu tiempo.” means “Take your time.” in Mexican Spanish. This expression belongs to Actions and Encouragement. Reassure.
ModerateHighEnglish first →Spanish first →
Don’t worry.No te preocupes.
“No te preocupes.” means “Don’t worry.” in Mexican Spanish. Reassurance to one person you address informally.
EasyEssentialEnglish first →Spanish first →
I need a break.Necesito un descanso.
“Necesito un descanso.” means “I need a break.” in Mexican Spanish. This expression belongs to Wants and Needs. Request / express a need.
BeginnerHighEnglish first →Spanish first →
I feel tired.Me siento cansado / cansada.
“Me siento cansado / cansada.” means “I feel tired.” in Mexican Spanish. This expression belongs to Feelings. Share personal information.
EasyHighEnglish first →Spanish first →
I feel sick.Me siento enfermo / enferma.
“Me siento enfermo / enferma.” means “I feel sick.” in Mexican Spanish. This expression belongs to Feelings. Share personal information.
EasyEssentialEnglish first →Spanish first →

Technical Specs

Formality and register

How a phrase addresses someone: Neutral, Familiar (tú), or Formal (usted). Politeness also depends on wording and context; tú can be polite.

Familiar (tú)

Conversation role

What the phrase does in a conversation. A phrase can have several standardized roles, such as asking, answering or sharing information.

Give instructions

Situations

The specific setting recorded by the editorial review. Not every phrase has a named situation.

Not recorded

Gender forms

Explore the grammatical gender forms recorded for each phrase. Grammatical gender is different from the speaker’s identity.

neutral

Who or what gender refers to

Find whether gender wording relates to the speaker, listener, noun or object.

Not recorded

Learning collections

The fixed introductory collection and editorial Core or Expansion placements.

Not recorded

Vocabulary families

Browse recorded word families shared by phrases. These editorial family labels may not be dictionary headwords.

calmate

Vocabulary familiarity

Everyday, less common and specialized vocabulary, considered separately from grammatical difficulty.

Not recorded

Reusability

Editorial score for how broadly an expression can be reused; higher scores indicate more reuse.

Coverage gap value

Editorial estimate of how much the phrase adds to the collection’s practical coverage.

Ambiguity risk

Editorial score for how strongly meaning can depend on context; higher values indicate more ambiguity.

Confusion risk

Editorial estimate of the chance of confusing the expression with another; higher values indicate more risk.

Spanish word count

Explore shorter and longer expressions using the recorded Spanish word count.

1–3

Usefulness score

The detailed editorial usefulness score, distinct from the three usefulness labels.

Difficulty score

Scores run from 5 to 100. These ten-point ranges show the finer distribution within difficulty bands.

21–30

Vocabulary contribution

Recorded number of vocabulary-family contributions; it is not a learner’s vocabulary size.

1–3

Review dates

When the recorded editorial review was performed.

2026-10-10

Editorial quality

Recorded review status and quality classification.

Reviewed for Spanish (Mexico)

Source batches

Editorial import batches where source information is recorded.

Not recorded

Review methods

How the recorded editorial ratings were assigned. These are assessments rather than measured learning outcomes.

Editorial rules: templates, topic/role density, context dependence, and same-topic word-family overlap

Difficulty rubric versions

The version of the editorial difficulty rubric used for a phrase.

Introductory speakers

The speaker roles recorded for the fixed introductory dialogue.

Not recorded

Length difficulty factor